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Family Yoga & Mindfulness In-Person

Join Ms. Nakesha for Family Yoga! Explore yoga poses and breathing techniques in a fun and engaging way while enhancing family connections.

Please remember to wear comfortable clothing that you can move around in and plan to be barefoot on the mats. Socks are acceptable. Please bring your own mats, if possible. A limited number of mats will be available to borrow.

For families with children ages 3-12. All children must be accompanied by an adult.

Held on the ground floor in the Valley Youth Center (enter from outside the building to the right of the lower/back library entrance).

Space is limited. Please RSVP.

Nakesha V. Moore, MD (she/her) is the owner and founder of Breathe Moore. Her passion for making yoga and mindfulness more accessible to young people started when she found out she was going to be a mother.

Sponsored by the Friends of Huntingdon Valley Library.

Date:: Monday, July 14, 2025
Time:: 2:00 PM - 2:45 PM
Time Zone:: Eastern Time - US & Canada (change)
Location:: Outside of the Library
Audience:: Elementary Families Pre-K
Categories:: Health Literacy Workshop

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